Holy Mackerel! Birmingham, Alabama was buzzing with excitement this past month as it hosted the 2017 National Senior Games. Over 10,000 senior athletes from all over the country, ages 50
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British political comedian John Oliver blasted the roof off of the Year 2016 in a recent episode that appeared on Last Week Tonight. His year-end show began with a montage
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Spring marks the beginning of the running season for many fitness enthusiasts who have been cooped up for the long, hard winter. This time of year, complaints from shin splints
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Hammertoes are one of the more common foot deformities that women suffer from. Women are more likely to get hammertoes than men and account for nearly 80 percent of the
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