Leave the Stilettos in the Closet During Yoga Class!
By Foot & Ankle Center Of Illinois
February 27, 2014
Category: Uncategorized
Tags: Bunions   hammertoes   Neuromas   heel pain  


Healthy Cells Magazine Article

There’s a well-known yoga guru from Manhattan’s West Village in New York City by the name of Yamuna Zake who actually thinks that it is a good idea to wear stilettos in yoga class. She claims that wearing stilettos will help build better foot strength, posture, and balance. She even encourages her students to walk a mile in their tall - est stilettos